She Earns a Union Salary and Still Can’t Save for Retirement — What Caregiving Really Costs in America

America has convinced itself that good wages solve financial hardship. A union job with benefits, steady hours, and a pension — that’s supposed to be…

She Earns a Union Salary and Still Can't Save for Retirement — What Caregiving Really Costs in America
She Earns a Union Salary and Still Can't Save for Retirement — What Caregiving Really Costs in America

America has convinced itself that good wages solve financial hardship. A union job with benefits, steady hours, and a pension — that’s supposed to be the formula. But when I sat down with Monique Washington in a diner off Reisterstown Road in Baltimore on a Tuesday afternoon in March 2026, it took about fifteen minutes to understand how completely wrong that assumption can be.

Monique is 43 years old. She has driven for UPS for eleven years. She earns roughly $42 per hour — solidly above Maryland’s median wage. She has not contributed a single dollar to her retirement account in nearly four years. She has not taken a real vacation since 2019. And she is not, she told me twice, looking for sympathy.

KEY TAKEAWAY
An estimated 53 million Americans serve as unpaid family caregivers, according to the AARP Public Policy Institute, according to aarp.org. Many of them, like Monique, hold full-time jobs while absorbing costs that no government program fully reimburses.

The Night Everything Shifted

Monique’s brother Darius was 25 when a driver ran a red light in East Baltimore and hit him crossing the street. He was in the ICU for eleven days. He survived — but with a traumatic brain injury that left him requiring daily assistance with mobility, personal care, and medication management. He was 25. Monique was 27.

Their parents managed his care for several years. When their mother died in 2018 and their father followed in 2020, the responsibility landed entirely on Monique — not because anyone assigned it to her, but because she was the only one left. “It wasn’t a conversation,” she told me, stirring her coffee without drinking it. “It was just what happened next.”

Darius receives Social Security Disability Insurance, or SSDI, based on a limited work history before his accident. His monthly benefit is approximately $890 — far below the average SSDI payment of roughly $1,580 per month that the Social Security Administration reports for 2025. He also qualifies for Maryland Medicaid, which covers physician visits and some home health aide hours. What it does not cover is where Monique’s paycheck starts to disappear.

$890
Darius’s monthly SSDI benefit

~$1,100
Monique’s estimated monthly out-of-pocket for Darius

6 yrs
Since Monique’s last real vacation

What Medicaid Doesn’t Pay For

Medicaid in Maryland covers a defined set of services — and the gaps in that definition are where family caregivers quietly bleed out financially. When I asked Monique to walk me through a typical month, she pulled out her phone and started reading from a notes app where she tracks expenses.

The list was specific. Accessible transportation to specialist appointments not covered by the Medicaid ride program: approximately $180 per month. Adaptive equipment — a shower bench, grab bars, specialized utensils — that Medicaid deemed non-essential: roughly $60 to $90 monthly in rotating replacements. Supplemental nutrition products Darius’s neurologist recommended but that fall outside Medicaid’s formulary: around $120. A part-time private aide for the hours Medicaid’s allotment doesn’t reach: $340 per month, paid out of pocket to a woman Monique found through a church connection.

Add it up and Monique estimates she absorbs somewhere between $900 and $1,200 per month in costs directly tied to her brother’s care — money that never appears in any government statistic about caregiver burden because she never filed a formal complaint, never contacted a social worker, and never stopped showing up to work on time.

“I don’t sit down and calculate it because if I did I probably wouldn’t be able to get up and go to work the next morning. Some things you just have to keep moving past.”
— Monique Washington, UPS driver and sole caregiver, Baltimore, MD

The Programs She Found — and What They Actually Delivered

Monique told me she spent most of 2024 trying to understand whether any formal relief programs existed for people in her situation. She described evenings after her shift, sitting at her kitchen table with a legal pad, searching government websites she didn’t fully understand.

One program she eventually discovered was Maryland’s Community First Choice waiver — a Medicaid option that can expand in-home support services for people with significant disabilities. Getting Darius assessed and enrolled took approximately eight months and required documentation from three separate physicians. By early 2025, he received approval for an additional twelve hours per week of aide coverage. That reduced Monique’s private aide cost by roughly $180 per month. It was meaningful. It was not a solution.

She also learned about ABLE accounts — tax-advantaged savings accounts for individuals with qualifying disabilities established before age 26, created under the ABLE Act of 2014, according to ablenrc.org. Because Darius’s disability originated from an accident at age 25, he qualified. Contributions to an ABLE account — up to $18,000 annually in 2025 — don’t count against the SSI asset limit of $2,000, meaning Darius can accumulate savings without losing benefits. Monique now deposits $200 per month into his Maryland ABLE account to cover future equipment needs.

What Monique Found After Months of Research
1
Maryland Community First Choice Waiver — Added 12 hrs/week of aide coverage after an 8-month enrollment process. Reduced her private aide cost by ~$180/month.

2
Maryland ABLE Account — Opened for Darius. Contributions up to $18,000/year don’t affect his SSI eligibility. Monique deposits $200/month.

3
Dependent Care Tax Credit (attempted) — Monique explored this but did not qualify because Darius is not her dependent for federal tax purposes under current IRS rules.

4
Maryland Caregiver Support Program — Provides limited respite funding. Monique applied in late 2024 and was placed on a waiting list.

The Wall She Keeps Running Into

The federal Dependent Care Flexible Spending Account and the Child and Dependent Care Tax Credit both theoretically exist to help caregivers offset expenses. When I described Monique’s situation to a tax professional I consulted separately for this story, she confirmed what Monique had already discovered the hard way: because Darius files his own tax return and is not legally Monique’s dependent under IRS definitions, she cannot claim his care costs under most standard federal provisions.

Monique’s voice shifted slightly when she talked about this. Not to anger — to something closer to exhaustion. “I looked into it. I read everything I could find. And at the end of it, the answer was basically: you’re his sister, not his parent, so none of this applies to you. Okay. Fine. I just keep paying.”

⚠ IMPORTANT
Eligibility for caregiver tax benefits under federal law often hinges on the legal relationship between caregiver and recipient, not the financial reality of the situation. Siblings, friends, and non-parent family members frequently fall outside standard dependent-care definitions even when they are primary financial supporters. Tax situations vary by individual — consult a qualified tax professional for guidance specific to your circumstances.

She has also been unable to change her shift at UPS despite seniority that would technically allow it. Her current route ends early enough that she can be home before the private aide leaves. A higher-paying overnight shift is not an option. A lateral move to a different facility would require relocating, which she cannot do. Her union contract protects her wages; it cannot protect the career flexibility she quietly surrendered years ago.

“People see the UPS uniform and think I’m doing fine. And I am doing fine. I just haven’t been doing fine for myself in a very long time.”
— Monique Washington

What the Numbers Mean Long-Term

Monique’s Teamsters pension is intact — she is vested, and those contributions are employer-funded. But the voluntary 401(k) supplement she used to contribute to has been dormant since 2022. At 43, with a brother who may need her support for decades, she is aware that the math of her future looks different from what she imagined when she took the job.

When I asked whether she resents Darius, she paused longer than I expected. “No,” she said finally. “I resent the accident. I resent that my parents are gone. I resent a system that makes me feel like I’m supposed to be grateful for a twelve-hour-per-week aide after waiting eight months. I don’t resent my brother. He didn’t ask for any of this either.”

Category Before Community First Choice After Enrollment (2025)
Private aide cost (monthly) ~$340 ~$160
Medicaid aide hours/week ~8 hrs ~20 hrs
Monthly savings to Monique ~$180
Retirement contributions $0 (paused 2022) $0 (still paused)

The $180 monthly reduction in aide costs has not yet translated into retirement savings. It went toward replacing Darius’s wheelchair armrests — the old ones had cracked — and covering a dental procedure Medicaid didn’t fully pay for. “The money doesn’t just sit there waiting for me to be responsible with it,” she said, with a short, flat laugh. “It’s already spoken for before it arrives.”

A Story Without a Clean Ending

When I left Monique that Tuesday, she had a shift starting at 5:30 a.m. the next morning. She was going to stop at the grocery store on the way home. She mentioned, almost offhandedly, that she hadn’t seen a movie in a theater since 2023 — not because she couldn’t afford a ticket, but because coordinating three hours away from Darius required advance planning she rarely has the energy to do.

She is not a cautionary tale. She is not asking anyone to pity her. She is one of tens of millions of Americans performing an essential function — keeping a vulnerable person alive and supported and dignified — while absorbing costs that public programs do not fully cover and that the tax code does not fully acknowledge.

“I keep telling myself when things settle down, I’ll figure out my own future. But things don’t settle down. You just get better at carrying them.”
— Monique Washington, Baltimore, MD, March 2026

The Maryland Caregiver Support Program waiting list she joined in late 2024 had not contacted her as of the time we spoke in March 2026. She checks her email every few days, she said. She is not holding her breath.

What strikes me most about Monique’s story is not the dollar amounts — though those are damning enough. It is the confidence with which American policy assumes that a paycheck protects you, that good wages make you whole, that the gaps in public programs are bridged by private strength. Monique Washington has more private strength than most people I have ever interviewed. And it still isn’t enough.

Related: Skip this single Medicare enrollment step at 65 and the $3,000 penalty doesn’t just sting once — it follows you into retirement for years

Related: Millions Waited for Trump’s $2,000 Tariff Stimulus Check — Here’s What the Timeline Actually Shows, according to checkdayamerica.com

26 articles

Dr. Eliot Soren Vance

Senior Health & Pharma Writer covering FDA policy, drug safety, and public health. Pharm.D. UCSF. M.P.H. Johns Hopkins. Former FDA advisory committee member.

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